INMED Academic

Self-Care for the Health Professional Course

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This course gives the learners the tools and skills needed to live a mitigate burnout, reclaim their passions, and live a balanced health lifestyle.  The healthcare profession is a physically, mentally, and spiritually demanding profession.  The current healthcare environment, operating systems, and moral dilemmas are some of the causes of the increased rates of professional burnout and compassion fatigue among healthcare professionals.  This course will address these factors and provide students with the resources to develop self-care skills that mitigate burnout and promote professional satisfaction and longevity.

This is a comprehensive course made up of 8 weeks of structured learning. It is built around the required textbook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, by Susan David, PhD (Avery, 2016), available through

Proceed through the content in chronological order according to the course syllabus. Click the “Mark Complete” button at the end of each section. Note: To view the full width of each page without scrolling left to right, please collapse the left-side menu using the arrow in the top left of the page.

“Life is just too short to not enjoy ” 


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